Dried Guava - High in energy, high in fibre, low in fat

Nobody makes better tea than you and Five Roses! Indulge in the smooth distinctive taste of Five Roses: the perfect cup of tea. Five Roses source only the best Ceylon tea leaves, hand-picked from the lush highlands of Sri Lanka where the fertile soil, pure water and warm weather combine to create the world's fines teas. These are carefully blended with the highest quality teas from other selcet estates to bring you the distinctive Five Roses taste that you have come to trust and love. The unique double-flow chamber in our platinum-tagged teabags ensures more water flows through and around the bag, so that you draw the very best Five Roses flavour out of every cup, time after time. In over 100 years the unique five Roses blend has been entrusted to only six Tea Masters. Each generation has passed on their time-honoured skill and mastery to ensure that every sip of Five Roses has the refreshingly smooth taste, well rounded strength and warm golden colour that make it simply delicious.

The Ouma legend lives on. The story of Ouma rusks started more than 60 years ago in the small North Eastern Cap town of Molteno. The great depression spurred Ouma Greyvensteyn and her friends to put their heads together to find ways of helping their church mission. Each woman invested half a crown and set out to grow their investment. Ouma Greyvensteyn used her half a crown to bake a batch of rusks, using her trusted family recipe and selling them to farming families in the community. Orders soon started pouring in. Today, Ouma Greyvensteyn is still South Africa's most famous baker. The Ouma bakery is still baking rusks on the farm Friedenheim, on the outskirts of Moltemo. No less than 100 full time staff work around the clock in shifts, ensuring that South Africans will always be able to "dip a Ouma".