If there's one thing that's brought all South Africans together, it's the braai. Funnily enough, the men still stand around the fire�and the women catch up in the kitchen! Sprinkle Barbeque Spice over buttered, baked potatoes and mealies, add a dash to stews, infuse baked veggies with a warm, savoury flavour or simply sprinkle over meat.

A lot of people think rice is grown only in China. Actually, rice has been grown in Africa for over 3500 years. And today we're still finding new and exciting ways to enjoy it. Change everyday rice into a delicious dish with a mix of exotic flavours and a light, golden colour.

Roasted Vegetable Bake