If there's one thing that's brought all South Africans together, it's the braai. Funnily enough, the men still stand around the fire�and the women catch up in the kitchen! Sprinkle Barbeque Spice over buttered, baked potatoes and mealies, add a dash to stews, infuse baked veggies with a warm, savoury flavour or simply sprinkle over meat.

The tasty way to reduce salt in your diet. Because of the intense flavour you use a lot less seasoning, thereby reducing your sodium intake.

Ginger is aromatic and pungent, adding a spicy zest to stir fries. Ginger also has many health benefits.