In times gone by the "not so rich" would hide fish when visitors came because it was thought of as "cheap". These days, if you cook fish with a mix of zesty herbs and spices�you invite the neighbours! Sprinkle over the fish before grilling, baking or frying, or sprinkle over cold, flaked fish for a scrumptious seafood salad.

A powdered Cook-in-Sauce for a traditional South African mince bobotie with a blend of original spices

A powdered Cook-in-Sauce ideal for rich and creamy chicken dishes like Chicken a la King