We south Africans love our chicken - we eat well over a million tons of it a year.  And whenever we do, we season it the only way we know how...with tons of flavour!

Whatever's on tonight's menu - finger licking chicken, hake fillets, juicy lamb chops, massage in some Chicken spice...guaranteed you'll wish you'd made more.

Herb & Spice mix with recipe and step-by-step instructions for Pickled Curried Fish - a uniquely South African dish that has almost as many different versions as there are fish in our seas.

Spice mix with recipe & step-by-step instructions for Balti Butter Chicken - a mild, creamy curry, traditionally stir-cooked Balti-style in a wok-like karahi (kadhai) pan.