Mild aromatic polyunsaturated sunflower oil. Prawns, Crabs or Crayfish - Fry in Peri-Peri until golden red. Add a squeeze of lemon and garlic. Serve with rice. Chicken - Fry or roast in Peri-Peri. Brush on Pizza, Focaccio, oven roasted vegetables. Perfect for stirfires, saut�s and basting.

Marinade your ribs in Steers Rib marinade overnight. Make sure to add as much as you like even while cooking, and remember there's no such thing as too much Rib Marinade!

To ensure everyone gets their recommended veggie intake, lightly stir-fry broccoli, corn and mushrooms until tender. Add crumbled feta and pour Knorr Italian Salad Dressing over, tossing lightly. No leftovers!