Mild aromatic polyunsaturated sunflower oil. Prawns, Crabs or Crayfish - Fry in Peri-Peri until golden red. Add a squeeze of lemon and garlic. Serve with rice. Chicken - Fry or roast in Peri-Peri. Brush on Pizza, Focaccio, oven roasted vegetables. Perfect for stirfires, saut�s and basting.

The secret is to use Spur's grill basting to create that famous Spur taste at home. Generously baste your meat before turning and seasoning with Spur Seasoning Salt while grilling/braaing. Contains no added MSG.

Delicious with lamb, chicken or beef. Something South African is the easiest way to turn an average meal into a tasty adventure. The land around Tulbagh in the Western Cape is some of the most beautiful and fertile to be found anywhere in Southern Africa. Tulbagh Tomato Bredie takes tomatoes and other vegetables grown in the rich soil of the region and adds herbs to produce a casserole enjoyed by the hearty inhabitants of this breath-taking land.